2) What You Are Comparing Against Is Inaccurate Information – A recent study found that people tend to overestimate the presence of positivity in the lives of others, while they misinterpret or fail to detect negative feelings in others. So not only is what’s being delivered an incomplete picture, we tend to distort the information we do receive — a double whammy.
3) It Doesn’t Actually Help You Accomplish Your Goals – Comparison actually zaps motivation and decreases goal completion.
4) It’s A Losing Battle – Just add points #1, #2, #3
Some of the best coaching I ever received was given very simply with two words that allowed me to pause just long enough to avoid entering the danger zone…
Yes, stop it! Pause, reset, refocus and carry on! It’s a great day to be YOU and in that there’s no comparison!